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elvates - unleashing women's success to elevate in business

Week 1 - Introduction

Quick intro into the course (3:52)
Current situation in the workforce (12:25)
The influence of testosterone and estrogens on our careers (5:51)
Learn about the DISC Model (13:10)
A typical profile of a leader (17:42)
Dominant character traits, the program and extra topics (5:56)
Task of the week (1:53)

Week 2 - Grow your vision

Vision and Goals (27:38)
Mindset for winners (12:33)
Female role models (15:25)
Mentoring (9:50)
Task of the week (3:00)

Week 3 - Become visible and get heard

Networking (10:53)
Get heard Part 1 (19:46)
Get heard Part 2 (20:02)
Physical appearance Part 1 (24:33)
Physical appearance Part 2 (19:15)
Power Posture (10:24)
Being visible with all senses (11:33)
Task of the week (3:00)

Week 4 - Communication and conflict

Communication styles (35:56)
Difference in gender (3:30)
Assertive communication (19:53)
Setting Boundaries (7:45)
Conflicts (20:47)
Feedback (10:33)
Task of the week (2:57)

Week 5 - Get anything you want with ease - Assertiveness and negotiations

Assertiveness (29:02)
Negotiate like a pro (9:49)
Task of the week (1:37)

Week 6 - Time to decide

Time to decide (13:14)
Decision taking process (12:47)
Differences in genders (2:25)
Task of the week (2:32)

Week 7 - Tipps that will change it all

Serve your boss! (10:35)
The power of emotions (16:01)
Competence is key! Really? (37:42)
Be Bold (14:10)
Create instead of just managing (16:25)
Task of the week (4:24)

Week 8 - Gender Bias

The mommy penalty (16:37)
The angry woman stereotype (18:34)
Negotiations (11:08)
Too sexy = Not competent (17:51)
The little angel (11:38)
Sexual harassment (22:28)
The natural leaders (7:32)
The sisterhood fight (5:56)
Task of the week (4:33)
Final words (5:15)

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